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Top 10 Most Useful Fitness Accessories

Did you know that your heart rate during the run should be about 133-157 BPM or 70-80 percent of the maximum? It is with this value the muscular development starts. Also, an athlete should drink 200-300 ml of a liquid every 10-20 minutes to maintain the water balance in the body. By the way, you will take in hand the matter completely with the special bottle and the heart rate monitor. All of these 10 fitness accessories are created for simplifying the sports activities and making your training with portable gym equipment more efficient.

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Valkee Headphones from Depression

Valkee Headphones from DepressionMany people in the winter times, when the days are short, are severely lacking sunlight, which leads to poor health; degrade performance, and most commonly depression. This is especially characteristic for the Nordic countries. Therefore it is not surprising that in Finland there was created such an unusual portable device as Valkee, which shines directly to the brain and helps you to beat depression.

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Tongue To Teeth

Tongue To TeethInnovative toothbrush Tongue To Teeth, which is fundamentally different from all known tools for cleaning your mouth, is yet a concept idea that came up to the heads of the Canadian designers Adel Elseri and Said Fayad. Although, it is not at all the toothbrush, but rather a special bristly nozzle for the tongue. It allows you to brush your teeth without using your hands, and is not even a bit worse than the conventional method that you and I use every day at least twice. 

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